
Pursuit of Balance Lifestyle Program
Description:
Pursuit of Balance (POB) is the first competency and evidence-based wellness lifestyle program. The 18 lesson comprehensive small group program is delivered over 4-5 months. The length of the program is based on scientific research established to create new habits. The program focuses on the individual’s needs first. The tools address the whole person – psychologically, physically, and spiritually.
During this program, participants learn to identify eight dimensions that contribute to a Pursuit of Balance Lifestyle:
● Spirituality + Highest Potential
● Joy + Passion + Creativity
● Significant Other + Romance
● Family + Friends
● Environment
● Health
● School + Career
● Abundance + Good Fortune
Our application is now open! The next classes begin in
May 2023.
After completion of the POB Program, it is important to not lose the momentum you have created for a wellness lifestyle. Maintaining Balance is a monthly program designed to give you the support you need to stay your course and continue to embody what you have learned.
Participants gain the skills they need to live a resilient, healthy lifestyle. Using the best of neuroscience and behavioral science we have created a powerful and practical brain-based approach to rewire trauma. Our approach teaches how to reframe thoughts and empowers one to live with resilience and confidence.
Result: Achieved mental efficacy.
The Pursuit of Balance foundation empowers one to confidently be present in their lives, discover mental health patterns that are detrimental, and lead with a responding (not hyper-rational, reactionary) nature. The result is living with intention, connection, joy, compassion, peace, and resilience.
Result: A life in balance.
Imagine feeling peace in your body + mind + spirit regardless of what’s going on in your life. Imagine you have the skills to shift your limiting beliefs and perspective in order to feel free.
Pursuit of Balance Lifestyle Model
THE STRATEGY FOR A BALANCED LIFESTYLE


We are in partnership with Loyola University Maryland to offer
Continuing Education hours through their Aspire program.