Imagine if you were on your way to work and you got a flat tire. It made you take extra time in your commute, pay a cost you didn’t...

Happy Holidays Y’all!! This is such an exciting time. I love the weather and the cool evenings, it makes walks with my dog that much...

Years ago the Holiday season set my skin on fire…so much to do, so many to please, go go go. There was zero joy. Cooking, shopping,...

“I am grateful for what I am and what I have. My thanksgiving is perpetual.” - Henry David Thoreau Hello Friend, Before neuroscience...

We are reminded during this holiday season of our POB Practice: Expressing Gratitude. As a teacher of young children, I use the words...

Awe-inspiring, life-changing moments are those moments I have had clarity that has been undeniable. Moments where the directive was not a...